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Bellacor BodyWorks
Oct 27, 20213 min read
Wellness Tips for a Healthy Pregnancy
A healthy pregnancy starts with a healthy YOU! Often, prenatal advice centers wholly on what you should or shouldn’t eat or how much...
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Bellacor BodyWorks
Oct 20, 20212 min read
A Day in the Diet of a Happy Pregnant Lady
We all know we shouldn’t eat sliced meats and sushi while pregnant. But what SHOULD we eat? I feel my best during pregnancy when I’m...
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Bellacor BodyWorks
Oct 13, 20212 min read
Not all Prenatal Vitamins are Created Equal
If you've ever been pregnant, you know that one of the first things your doctor will do is recommend a prenatal vitamin. It is vitally...
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Bellacor BodyWorks
Oct 6, 20213 min read
Cleanse the Body for Fertility
Toxicity is a much greater concern in today’s world than ever before. With the influx of newer and stronger chemicals, environmental...
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Bellacor BodyWorks
Sep 29, 20212 min read
When It Comes to Skin...Sweets Aren't Sweet!
I’ve got some bad news for you…that ingredient that you love that makes life that much sweeter might be wreaking havoc on your skin. Yes,...
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Bellacor BodyWorks
Sep 22, 20212 min read
Eat a Rainbow!
A pop of color goes a long way - from brightening up a room, to completing an outfit, to making a dinner plate more appealing. Color...
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Bellacor BodyWorks
Sep 15, 20212 min read
Gummies & Smoothies & Splats, Oh yeah!
I'm excited to officially introduce to you the new Nutrilite Kids line! A great supplement is fun to take - these tasty splats, yummy...
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Bellacor BodyWorks
Sep 8, 20212 min read
6 Tips for Getting Kids to ACTUALLY Eat Fruits & Veggies
It's one thing to understand all the rich health benefits of plants in our diets, but it's another thing to translate that into reality...
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Bellacor BodyWorks
Sep 1, 20211 min read
Vegan Broccoli Pesto
One of my favorite new detox-friendly recipes! I've always been a big fan of having something simple that you can do a lot with, and this...
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Bellacor BodyWorks
Aug 25, 20212 min read
Bathroom Detox: Becoming a Label Detective
If you haven't been able to tell, I've got detox on the brain! There are so many ways you can detox to have a healthy body and lifestyle...
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Bellacor BodyWorks
Aug 18, 20213 min read
How One Man Changed His Life and Overcame Diabetes
Elvis was diagnosed with Type II Diabetes in July of 2015 and was immediately put on medication to help with his blood sugar levels. The...
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Bellacor BodyWorks
Aug 11, 20211 min read
Supplements for a Successful Detox
So you've decided to do the Bellacor Clean & Lean Detox. What a beautiful gift you're giving to your body! I always recommend that the...
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Bellacor BodyWorks
Aug 4, 20212 min read
Bellacor Clean & Lean Detox
Today, there are more than 80,000 chemicals licensed for commercial use, more than 2,000 new synthetic chemicals are registered every...
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Bellacor BodyWorks
Jul 28, 20211 min read
Honey & Chocolate Gluten-Free Cookies
Confession time: I don’t bake. I completely stole this recipe from my dear friend, Dayana Forero-Lopez. She even baked these for me so I...
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Bellacor BodyWorks
Jul 21, 20212 min read
Relaxation and Your Fertility
Recent years have brought an awareness to the high levels of stress, anxiety, and depression that infertility can create. On the other...
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Bellacor BodyWorks
Jul 14, 20212 min read
Serotonin Stir Fry
As Hippocrates said, “Let food be thy medicine and medicine thy food.” If you’re needing a good mood booster, look no further than your...
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Bellacor BodyWorks
Jul 7, 20214 min read
5 Habits for a Healthy, Happy Summer
I hope everyone had a phenomenal Fourth of July! The celebration of our country’s independence had a special vibe for me this...
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Bellacor BodyWorks
Jun 23, 20211 min read
Detox Cilantro Chili
I’ll be honest - I’ve prepared recipes that took an hour or more to cook while detoxing. I’ve also just put a bunch of ingredients in a...
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Bellacor BodyWorks
Jun 16, 20211 min read
June Produce to Produce Great Skin
We’re deep into spring and approaching summer - let’s take advantage of the best of June’s harvest to give us gorgeous skin from the...
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Bellacor BodyWorks
Jun 2, 20213 min read
The 7 Deadly Skin Sins
This month I have another gifted co-author and friend joining me, Laura Dodda. Laura, a celebrity makeup artist, skin coach, and former...
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